
Delta-8 and Delta-9 are both forms of tetrahydrocannabinol (THC) naturally produced by hemp plants. Delta-9 is abundant in the plant, while Delta-8 only occurs in trace amounts. These cannabinoids have similar chemical structures. However, their effects tend to differ significantly.
Hence the commonly asked question, is Delta-8 better than Delta-9? This article dives deep into everything you need to know about Delta-8 vs. Delta-9.
What Is the Difference Between Delta-8 and Delta-9?
For starters, Delta-8 and Delta-9 are cannabinoids produced naturally by hemp plants. Delta-9 is identified as the most popular and primary chemical compound in hemp. On the other hand, Delta-8 is considered a minor cannabinoid as it occurs in very insignificant amounts.
In fact, naturally occurring Delta-8 products are very rare on the market. To make concentrated amounts of Delta-8, manufacturers chemically convert hemp-derived CBD through a process known as isomerization.
One of the main differences between Delta-8 and Delta-9 lies in the effects they produce. Although the two cannabinoids offer similar effects, such as euphoria and relaxation, Delta-9 is significantly more potent. Its effects are said to be twice as powerful as Delta-8. Its side effects, such as paranoia and impaired motor skills, are also said to be more pronounced.
Comparably, Delta-8 offers a smoother, milder experience. Its relaxation is accompanied by a great sense of calm that does not overwhelm a user. It causes a pleasurable ‘‘high’’ without impairing your focus or triggering paranoia. Unlike the rapid effects of Delta-9, the effects of Delta-8 occur gradually.
So, Is Delta-8 Better Than Delta-9?
The choice between Delta-8 and Delta-9 is a matter of personal preference. As seen above, the two cannabinoids offer relatively similar effects, with a notable difference in the potency and onset time. If you’re looking for a smooth high with a reduced risk of adverse effects, Delta-8 THC may be your perfect choice.
Delta-9 THC is ideal for people who prefer a more rapid experience that can make you feel out of control and disconnected from reality. This cannabinoid can also bring unwanted side effects such as increased blood rate, anxiety, and paranoia.
Delta-8 Vs. Delta-9 Side Effects

Like Delta-9, Delta-8 produces its effects by interacting with the receptors in your body’s endocannabinoid system (ECS). As such, there is a real risk that high doses of the cannabinoid can cause short-term side effects.
Some adverse effects of overindulging in Delta-8 and Delta-9 include:
Impaired coordination
Increased appetite
Dry mouth
Red eyes
Conclusion
While it’s common to wonder if Delta-8 is Better Than Delta-9, choosing between the two cannabinoids is a matter of personal preference. Delta-8 and Delta-9 are chemically similar.